I spent yesterday with a group of high school freshmen and sophomores as part of a College Readiness program I am involved with. I serve as a mentor to low-income, first generation and minority students, helping them learn the skills they will need to get into and succeed in college. This is a passion of mine, and spending one Saturday a month with them reminds me of why I am in higher education and helps me stay in touch with "today's student."
This month's topic was career exploration. We took them to a local radio station for a tour and conversation with a couple DJ's. They shared their college experiences and talked about turning college experiences, interests, and majors into fun jobs. After that, I led an activity called "Dependable Strengths." This involved writing down ten things that you are good at and enjoy. Examples could include sports, volunteering, taking care of family, learning to ride a bike, or drawing. Next, they prioritized the top five and wrote down what strengths were included in each of the experiences. Being a team captain demonstrates leadership, for example. After the activity we talked about the process and I asked them how it went. Right away, hands went up and one student said, "It was hard!" When I asked him why, he said, "Remembering mistakes and bad stuff is easier than the good stuff."
This 14-year-old boy voiced what we have all experienced at one point or another in our lives. Our mistakes, missed opportunities, and failures can loom larger than our successes, talents, and bold moves we make in our lives. As I helped them identify their strengths for this exercise, it reminded me that we could all benefit from an inventory of the good stuff in our lives. This is especially important if you are lucky enough to have an influence on others, whether it be your kids, friends, or people in the community. Seeing confidence inspires confidence. So go ahead, make a list of your accomplishments big and small, remember the things you most enjoy, and make room for the "good stuff!"
1 comment:
This might be a good exercise for the kids that you nanny.
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